I am looking to try a PT on a trial basis.
I had one once before, he was about 20 years younger than me and it was not a good fit as a result. The needs of someone in their late 40s is not something they understand well.
Has anyone here had good experiences with PTs? I do not belong to a gym so have to find a freelancer.
I also wonder what the going rate is these days.
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Your experiences with a Personal Trainer
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