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Flabby Tummy... =(
Flabby Tummy... =(
Anyone can give tips and advice to me on how to cure my flabby tummy?? I very small in size and my baby weighs a whooping 3.5kg! I look like I'm still 5months pregnant after a month of delivery. Does Jamu, traditional indonesian massage helps?? Or what creams or solutions out there? Pls advice....
i found this for you from 'singapore internet yellow pages' site which i feel is good and read in newspapers that "andrea de cruz" is now also a frequent customer for their all-female gym.
Phillip Wain International (S) Pte Ltd
Address : Scotts Rd #04-02 Scotts Shopping Centre
Telephone : 6887 5396 / 6836 9301
Address: Thomson Rd #04-10 United Square
Telephone: 6250 0100 / 6251 4783
Phillip Wain International (S) Pte Ltd
Address : Scotts Rd #04-02 Scotts Shopping Centre
Telephone : 6887 5396 / 6836 9301
Address: Thomson Rd #04-10 United Square
Telephone: 6250 0100 / 6251 4783
Re: Flabby Tummy... =(
hi, i think i can help u in designing a exercise program. im a certified trainer. do email me at zajoe@hotmail.com or call me at 98511330h/p.Guest301204 wrote:Anyone can give tips and advice to me on how to cure my flabby tummy?? I very small in size and my baby weighs a whooping 3.5kg! I look like I'm still 5months pregnant after a month of delivery. Does Jamu, traditional indonesian massage helps?? Or what creams or solutions out there? Pls advice....
hope to hear from u soon.
the best thing you can do for yourself if you want to lose bodyfat/weight is to have a clean diet, exercise regularly (at least 30 minutes of cardio 3-4 times a week) and lift weights.
massages, creams, fad diets are an absolute waste of money. getting the body you want requires hard work and no less.
massages, creams, fad diets are an absolute waste of money. getting the body you want requires hard work and no less.
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