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Flabby Tummy... =(

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Guest301204

Flabby Tummy... =(

Postby Guest301204 » Sun, 16 Jan 2005 9:00 pm

Anyone can give tips and advice to me on how to cure my flabby tummy?? I very small in size and my baby weighs a whooping 3.5kg! I look like I'm still 5months pregnant after a month of delivery. Does Jamu, traditional indonesian massage helps?? Or what creams or solutions out there? Pls advice....

pp

Postby pp » Sun, 16 Jan 2005 9:44 pm

have you tried TUMMY TRIM supplements from watson stores?

rinoa-H

Postby rinoa-H » Sun, 16 Jan 2005 9:52 pm

i found this for you from 'singapore internet yellow pages' site which i feel is good and read in newspapers that "andrea de cruz" is now also a frequent customer for their all-female gym.



Phillip Wain International (S) Pte Ltd

Address : Scotts Rd #04-02 Scotts Shopping Centre
Telephone : 6887 5396 / 6836 9301

Address: Thomson Rd #04-10 United Square
Telephone: 6250 0100 / 6251 4783

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zajoe
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Re: Flabby Tummy... =(

Postby zajoe » Tue, 18 Jan 2005 3:05 pm

Guest301204 wrote:Anyone can give tips and advice to me on how to cure my flabby tummy?? I very small in size and my baby weighs a whooping 3.5kg! I look like I'm still 5months pregnant after a month of delivery. Does Jamu, traditional indonesian massage helps?? Or what creams or solutions out there? Pls advice....

hi, i think i can help u in designing a exercise program. im a certified trainer. do email me at zajoe@hotmail.com or call me at 98511330h/p.
hope to hear from u soon.

Guest

Postby Guest » Tue, 25 Jan 2005 6:34 pm

the best thing you can do for yourself if you want to lose bodyfat/weight is to have a clean diet, exercise regularly (at least 30 minutes of cardio 3-4 times a week) and lift weights.

massages, creams, fad diets are an absolute waste of money. getting the body you want requires hard work and no less.

Guest

Postby Guest » Tue, 25 Jan 2005 10:31 pm

you can try herbalife products. esp their milk powder. works very well for me, provided that you exercise as well.


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