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Fitness Alternatives to Gym

Discuss about beauty & health. Need some advice or looking for a particular product? Share your beauty and health tips here.

Pal
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Re: Fitness Alternatives to Gym

Postby Pal » Sat, 07 Oct 2017 11:21 pm

Just restored this thread
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adamhanz
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Re: Fitness Alternatives to Gym

Postby adamhanz » Mon, 09 Oct 2017 12:47 am

It is one of the best topic as i discover, yes of course! Go with YOGA to enjoy a healthy and Fit life. Do Meditation also.

tanghaouser
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Re: Fitness Alternatives to Gym

Postby tanghaouser » Mon, 09 Oct 2017 4:49 pm

good morning. are there any jiujitsu, krav maga, muay thai or boxing gyms in the tana merah bedok or pasi ris areas?

craighouston
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Re: Fitness Alternatives to Gym

Postby craighouston » Sat, 28 Oct 2017 3:24 pm

seriously and not joking,

I jog to Marang Trail hill just beside Vivo City all the way to the top of the hill. Always never fail to get a pump at the end of the jog.

Then back down and up and again.. :)

venteyecare
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Re: Fitness Alternatives to Gym

Postby venteyecare » Fri, 10 Nov 2017 11:23 am

I can recommend you HIIT program.. alternative for GYM


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