Fitness Alternatives to Gym

[Pal]

Just restored this thread

[adamhanz]

It is one of the best topic as i discover, yes of course! Go with YOGA to enjoy a healthy and Fit life. Do Meditation also.

[tanghaouser]

good morning. are there any jiujitsu, krav maga, muay thai or boxing gyms in the tana merah bedok or pasi ris areas?

[craighouston]

seriously and not joking,

I jog to Marang Trail hill just beside Vivo City all the way to the top of the hill. Always never fail to get a pump at the end of the jog.

Then back down and up and again..

[venteyecare]

I can recommend you HIIT program.. alternative for GYM