cycling don't really works the tummy. it does helps burn more fat on yur thighs thou. if yur waistline is not really that big, do crunches or sit ups 3 times a day, 2sets of 20 (slowly increase to 30) each time. it'll give u a nice 6 pec very soon. if 20 is too much do 15 for a start.milly wrote:I was wonderin.....cycling helps to reduce ur tummy right? but duz it help with the thighs? is it as effective as jogging?
No, not correct. There is no specific exercise to reduce tummy. Only aerobics activities (walking, running, cycling etc) can burn fat in a proper manner, and it will burn from all your body. Getting a slimmer tummy is just consequence, unless you go for a lipo.milly wrote:I was wonderin.....cycling helps to reduce ur tummy right? but duz it help with the thighs? is it as effective as jogging?
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