HI moms! We are in the midst of creating a mother's wellness/workout afternoon. I would like to know what exercises or post-natal programs would you like to see in the program?
It should help you lose weight if you can perspire with a steam bath/sauna.
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The weight that you lose during a steam bath is water weight. It is a technique mostly used by martial arts athletes to lose a large amount of weight...
Hi Everyone, appreciate your help to check my profile to see if I have a chance for SC? The waiting game is too long I just want to make sure I hold...