Hi all,
any runners around the east coast area? I like to run at places like East Coast Park every second day or so and it would be nice to maybe run with some company once in a while.
My pace is ok at the moment, averaging 5 min / 1km (that's about 8 min / 1 mile for you Americans), but I am also recovering from some weird hip injury so can only go for about 6km before needing a short walk, but it gets better each day. Hopefully I'll improve in a couple of weeks.
If you're also a runner who wants a pace setter, let's chat!