Kimi wrote:Is there anything you can do to increase your focus/concentration by any chance?
Assuming you already have enuff sleep...somehow...
I think you have a problem to slow your mind down, your mind is racing all the time, thinking and specualting. If this is the case, you really need to get focused on yoga, or take some medication like valium, your doctor will understand.Kimi wrote:Screwed up with the sleep? Or something else?Your quite screwed up believe it or not.
The sleep is getting better actually, in terms of the hours. Not very deep sleep but better than nothing for now...
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