GRichard wrote:I just came not long ago and I'm looking for a psychotherapist/counsellor/hypnotherapist to help me. I have anxiety problems but I'm not too sure if I should change my current form of therapy. Back in vancouver I used to see a psychotherapist, but since I'm here I'm looking for a change. Any one can recommend something ?
Thanks
Try the gym! problem is more likely an imbalance of chemicals, look for the source of the problem and cut it out, probably an allergy, if you are blonde and blue eyed it maybe a reaction too to much protein, could also be too much adrenalin flowing through the veins too, which is bad news.
There is only one kind of therapy to beat this and it's pure will power, but have a blood test to see what's going on in the blood. All the psychotherapy is okay, but only you yourself can deal with it. It's not easy, I sympathise with you. You also need some strong friends around you, that can understand, try to seek out some organisation, where you can meet with others.