Hey! Since when! I have a chance to walk and move around much more than someone who works in a little cubicle in front of a computer all day. On average I log 5,000 - 12,000 steps a day.notwavingdrowning wrote:Many of the expat women are not working...which is a killer for weight gain...
this is so truth. on the island of okinawa, the newer generation are getting fatter with the diet of unhealthy eating. okinawa has one of the oldest population in the world. dont know what's the outlook going to be for the next generation...ozsingfly wrote:With the commercialation of Asia watch the general population start to expand, not only in massive numbers but in masses of inches around the waist.
Can you remember visiting somwhere without a McDonalds??? KFC??? Burger King??? They arise in even the most of unsuspecting areas...
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