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Best activity to loose weight

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Tarunhanda
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Best activity to loose weight

Post by Tarunhanda » Sat, 25 Apr 2015 9:32 pm

Hello

can anybody suggest me the best activity to loose weight?

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JR8
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Re: Best activity to loose weight

Post by JR8 » Sat, 25 Apr 2015 10:23 pm

Giving your money to a stranger on the internet, who is selling products with no-strings empty promises attached.
'Do it or do not do it: You will regret both' - Kierkegaard

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Wd40
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Re: Best activity to loose weight

Post by Wd40 » Sun, 26 Apr 2015 10:37 am

What is "loose" weight? :D

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JR8
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Re: Best activity to loose weight

Post by JR8 » Sun, 26 Apr 2015 10:48 am

Wd40 wrote:What is "loose" weight? :D
One of the potential dangers, albeit thankfully rare, of SCUBA diving?
'Do it or do not do it: You will regret both' - Kierkegaard

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JR8
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Re: Best activity to loose weight

Post by JR8 » Thu, 30 Apr 2015 3:47 pm

robbin82 wrote:Herbal medicines are the best way to lose weight. You can take two medicines a day to slim down. These herbal medicines will help you reduce weight immediately without exercise or dieting.
To an educated person, that is of course an impossibility, a nonsense.

So how do you explain it?
'Do it or do not do it: You will regret both' - Kierkegaard

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taxico
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Re: Best activity to loose weight

Post by taxico » Thu, 07 May 2015 9:09 pm

vigorous walking.
Aut viam ad caelum inveniam aut faciam

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sundaymorningstaple
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Re: Best activity to loose weight

Post by sundaymorningstaple » Thu, 07 May 2015 9:10 pm

'l' or 'n'? :lol:

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JR8
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Re: Best activity to loose weight

Post by JR8 » Thu, 07 May 2015 9:18 pm

Eat less crap, exercise more.
Dress it up how you like, that's what it all comes down to.... simples. Nothing changes that basic equation.
'Do it or do not do it: You will regret both' - Kierkegaard

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johnvgordon
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Re: Best activity to loose weight

Post by johnvgordon » Fri, 08 May 2015 8:49 am

I agree with above - walking is non invasive. Best results for me was hitting the treadmill with a 7.5 incline at about 6.5km per hour - 40 minutes. Do a power run every 10 minutes at about 11km per hour. I started at 96kg and after 3 months I'm 86kg. Still eating and love red wine - but everything in moderation


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curiousgeorge
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Re: Best activity to loose weight

Post by curiousgeorge » Fri, 08 May 2015 9:00 am

The best exercise is to close the fridge door :p

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nakatago
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Re: Best activity to loose weight

Post by nakatago » Fri, 08 May 2015 11:13 am

curiousgeorge wrote:The best exercise is to close the fridge door :p
Isn't it sex?

:cool:

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ecureilx
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Re: RE: Re: Best activity to loose weight

Post by ecureilx » Fri, 08 May 2015 1:27 pm

nakatago wrote:
curiousgeorge wrote:The best exercise is to close the fridge door :p
Isn't it sex?

:cool:
Yep, as long as you don't do it alone :P :roll:

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sundaymorningstaple
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Re: Best activity to loose weight

Post by sundaymorningstaple » Fri, 08 May 2015 2:07 pm

^^ That was the subject of my response to taxico's post. :-)

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ecureilx
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Re: RE: Re: Best activity to loose weight

Post by ecureilx » Fri, 08 May 2015 10:14 pm

sundaymorningstaple wrote:^^ That was the subject of my response to taxico's post. :-)
Delayed reaction :o corny it is :P

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