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How prevalent abdominal separation

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Duren1970
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How prevalent abdominal separation

Post by Duren1970 » Thu, 21 Mar 2024 12:18 pm

Hi,
I was wondering how prevalent abdominal separation (recti diastasis) after delivery is, as no one seem to be talking much about the success rate of abdominal exercises to treat it. As I browse through Google, I only come across articles and ads that talk about exercises that helped with recti diastasis, but not actual blogs or success stories.
Perhaps it is not a common problem in Singapore?

bubblyeducate
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Re: How prevalent abdominal separation

Post by bubblyeducate » Wed, 27 Mar 2024 11:24 am

I also had rectal metastases after giving birth. Just combine healthy eating and daily physical therapy.

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