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How to lose weight?
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sundaymorningstaple
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Re: How to lose weight?
I'm now bouncing between 69.5 & 71 Kg. (To many wedding, functions and g.kids Birthdays from Oct 1 to end of the year. But trying to watch the snacking. Better than the 84 kg I was at 1 May this year.
SOME PEOPLE TRY TO TURN BACK THEIR ODOMETERS. NOT ME. I WANT PEOPLE TO KNOW WHY I LOOK THIS WAY. I'VE TRAVELED A LONG WAY, AND SOME OF THE ROADS WEREN'T PAVED. ~ Will Rogers
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HarryPotter
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Re: How to lose weight?
Do some regualr excersice and i have a personal experience control your diet eat boiled eggs after with the egg yolk it is soo natural way
Re: How to lose weight?
How much weight have you lost?
How many meals on that diet?
How many meals on that diet?
HarryPotter wrote: ↑Tue, 21 Nov 2023 12:02 amDo some regualr excersice and i have a personal experience control your diet eat boiled eggs after with the egg yolk it is soo natural way
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