Intermittent fasting

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Re: Intermittent fasting

Post by sundaymorningstaple » Thu, 06 May 2021 10:27 pm

You sure didn't read too much of the forum if that's all you got out of it. Read my posts and x9200's posts. Both of us have 'actually' lost LARGE amounts of weight in relatively short periods of times and maintained or, as in my case, bettered my overall health as well (eliminating HBP, Gout, & High Cholesterol).
Life isn't about avoiding the bruises. It's about collecting the scars to prove we showed up for it!

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