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by Pennykee
Fri, 22 Jun 2018 11:29 pm
Forum: Beauty, Health & Fitness
Topic: Hello everyone
Replies: 1
Views: 1928

Re: Hello everyone

Hi! Welcome to this big family. :)
by Pennykee
Fri, 22 Jun 2018 11:26 pm
Forum: Beauty, Health & Fitness
Topic: Diabetes can be reduced & removed
Replies: 10
Views: 2961

Re: Diabetes can be reduced & removed

I know if you are in the early stage of diabetes, you can try exercising more. Exercise keeps you healthy and reduce your blood sugar.
by Pennykee
Fri, 22 Jun 2018 11:19 pm
Forum: Beauty, Health & Fitness
Topic: Healthy food
Replies: 15
Views: 5667

Re: Healthy food

Kellogg's special k is good for me. You can try have some detox product too. I'm having inner young peach detox. Do really help with my digestion too.
by Pennykee
Fri, 22 Jun 2018 11:17 pm
Forum: Beauty, Health & Fitness
Topic: acne and dry skin
Replies: 50
Views: 49752

Re: acne and dry skin

Start off with some clean diet. Eat healthy, drink plenty of water and have enough sleep. The best result is to put on mask everyday. You can see the result in no time.
by Pennykee
Wed, 20 Jun 2018 6:44 pm
Forum: Beauty, Health & Fitness
Topic: hi guy,i have a question,please help me!
Replies: 6
Views: 1946

Re: hi guy,i have a question,please help me!

Same here! I'm really wondering if they ever eat. Definitely, want to be in their size but seems like just a dream to me. haha
by Pennykee
Wed, 20 Jun 2018 6:35 pm
Forum: Beauty, Health & Fitness
Topic: How to Gain Weight?
Replies: 33
Views: 16920

Re: How to Gain Weight?

If you exercise a lot, cut it down. Be a couch potato and stuff your self with good food but remember to keep an eye for your health too. If you tried everything and is not working is either your metabolism is faster than normal ppl or you need to see a doctor.

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