Search found 9626 matches

by x9200
Sat, 16 Oct 2021 9:58 pm
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 173
Views: 28519

Re: How to lose weight?

x9200. Like this from my 2008 programme of which I spoke? weightloss_chart 2008~2009.xlsx.jpg I believe it is a bit different case :) BBCDoc is right now ~68kg so I don't think he has the same starting point we have had. I lost in first 5 months around 40-45 kg. Very first month was 7-8kg a week. M...
by x9200
Sat, 16 Oct 2021 2:24 pm
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 173
Views: 28519

Re: How to lose weight?

https://uploads.tapatalk-cdn.com/20211014/8023f5feda9d27f058ce954f0c84ad4c.jpg Check this out - lost 2kg in a week. Did 2 mornings of intense cycling, and increase vegetable and fruit consumption, minima rice consumption. Still had breads and oats in the morning. Sent from my iPhone using Tapatalk ...
by x9200
Mon, 11 Oct 2021 7:50 am
Forum: Careers & Jobs in Singapore
Topic: Working freelance in Singapore
Replies: 17
Views: 1187

Re: Working freelance in Singapore

Sorry but I'm still not convinced. From the first link: Your foreign-sourced income (with the exception of those received through partnerships in Singapore) brought into Singapore on or after 1 Jan 2004 is tax exempt. From the second link: Overseas income is taxable in Singapore if: a) It is receiv...
by x9200
Sat, 02 Oct 2021 10:02 am
Forum: General Discussions
Topic: Covid situation not looking so good?
Replies: 23
Views: 1686

Re: Covid situation not looking so good?

At this rate, everyone get contracted covid at least once. Then, those with low immune system have to suffer. I am getting very worried about when is it my turn..... Not necessarily. Also, you might have already contracted it. With 80%++ vaccinated there is not much that can be done. Yes, people wi...
by x9200
Sat, 02 Oct 2021 9:28 am
Forum: PR, Citizenship, Passes & Visas for Foreigners
Topic: PMLA rejected
Replies: 8
Views: 782

Re: PMLA rejected

Pretty much same situation as me and my husband I guess? :-k My husband was WP and I'm SC, husband monthly income 1.9k, mine was 1.5k. We apply for PMLA 2 months before our ROM and it was rejected. Then 6 months after our ROM, we decided to apply for his LTVP. Initially was thinking to apply for PR...
by x9200
Wed, 22 Sep 2021 8:17 pm
Forum: Beauty, Health & Fitness
Topic: Covid numbers are still high
Replies: 47
Views: 2217

Re: Covid numbers are still high

The only question in my mind What’s the number of annual deaths from flu before covid came about, in the US. What’s the annual number of deaths from covid, now that there’s vaccinations Can hence make a simple deduction on whether treating this virus as endemic will result in a similar death ratio,...
by x9200
Sun, 19 Sep 2021 10:28 am
Forum: Staying, Living in Singapore
Topic: Ants are driving me mad!!!
Replies: 42
Views: 28432

Re: Ants are driving me mad!!!

We used to have that issue, got pest control to come in and solve the problem. How long does it take to solve it? Did the problem ever come back? I sprayed the drainage with pesticide, for a few days no ants, then today I saw them popping up from a cracked tile.😭 These gel/baits type of things do n...
by x9200
Sat, 18 Sep 2021 9:27 am
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 173
Views: 28519

Re: How to lose weight?

reduce carbohydrate intake, switch to brown rice Or cauliflower rice, doesn’t taste the same but has close to 0 calories. You sound like you are ready for konjac noodles / rice substitutes :) Recently some more edible products appeared on Amazon.sg. I just had for breakfast pretty decent chicken ka...
by x9200
Sat, 18 Sep 2021 9:14 am
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 173
Views: 28519

Re: How to lose weight?

Lol reduce carb by eating rice. Brown rice has exactly the same amount of carbs. And tastes much worse! But “The bran and germ, the two outer layers of brown rice, contain most of the vitamins and minerals in the grain”, which is why its the healthier choice. I actually like it better but rice is r...
by x9200
Sat, 11 Sep 2021 10:47 am
Forum: Computer, Internet, Phone & Electronics
Topic: on the recent personal data leak from Myrepublic
Replies: 4
Views: 531

Re: on the recent personal data leak from Myrepublic

No mention on how many % of the customers..but this is totally unacceptable, with all the personal data, addresses, NRICs all stolen... I think this may be one of the most sever if not the most sever leak in the history of Singapore telecoms. With the sensitivity of the data stolen many people coul...
by x9200
Sat, 11 Sep 2021 10:29 am
Forum: Computer, Internet, Phone & Electronics
Topic: on the recent personal data leak from Myrepublic
Replies: 4
Views: 531

on the recent personal data leak from Myrepublic

https://www.channelnewsasia.com/singapo ... ?cid=FBcna

Any idea how many mobile customers they have? I am curious what fraction of all their mobile post-paid subscribers is this 80k leaked records.
by x9200
Thu, 09 Sep 2021 7:14 am
Forum: PR, Citizenship, Passes & Visas for Foreigners
Topic: 11 years in Singapore - PR Rejected
Replies: 77
Views: 9221

Re: 11 years in Singapore - PR Rejected

Long gone were the days where one could game the system by doing donation and/or charity work in return for recommendation letters from MPs to boast their "grassroot" connection. What never cease to amaze me reading some posts of the SPR candidates is what they clearly see as good points for their ...
by x9200
Sun, 05 Sep 2021 9:12 am
Forum: General Discussions
Topic: One of the highest vaccine uptake but still many cases
Replies: 9
Views: 1439

Re: One of the highest vaccine uptake but still many cases

The one sure way to get a higher case counts is to increase testing. It also seems like a good tactic, to show a higher case count… isn’t that likely to motivate the last vestiges of the unvaccinated population to get vaxxed? Maybe I’m too much of a conspiracy theorist? I see it similar way but for...
by x9200
Sun, 05 Sep 2021 8:14 am
Forum: General Discussions
Topic: One of the highest vaccine uptake but still many cases
Replies: 9
Views: 1439

Re: One of the highest vaccine uptake but still many cases

Is it me but it seems with each new announcement of being high on world Covid vaccine uptake the case numbers keep increasing here. Can't be that too many unvaccinated folks dining out. Lots of good measures in place and trying to run without too many restrictions. Any thoughts? Where has your read...
by x9200
Fri, 27 Aug 2021 10:13 am
Forum: Property Talk, Housing & Rental
Topic: Grilling on my Balcony
Replies: 25
Views: 3541

Re: Grilling on my Balcony

True that the security guards involvement makes the complaint more official but personally I would prefer for my neighbor to just come and have a word with me in person. That way we can both understand each other’s concerns better and reach a mutual understanding. This, assuming the complaining par...

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