Singapore Expats Forum

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by karltan
Fri, 12 Jul 2019 11:23 am
Forum: Entertainment, Leisure & Sports
Topic: Good gyms
Replies: 2
Views: 919

Re: Good gyms

All good gyms are pretty crowded at peak hours. A gym thats not crowded at peak hours is probably not good, or too expensive.

PURE gym is one of the best i find.

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by karltan
Fri, 12 Jul 2019 11:06 am
Forum: Beauty, Health & Fitness
Topic: Forward head posture
Replies: 7
Views: 2764

Re: Forward head posture

Hey Mike, Its a matter of certain muscles being underused and certain being overused and dominant causing the forward head posture. Chiropractic will not help. Neither will anything you can take/consume. You need to train up the weak muscles so that they pull your head back into the good position gr...
by karltan
Fri, 12 Jul 2019 10:57 am
Forum: Beauty, Health & Fitness
Topic: Private or public healthcare institution?
Replies: 7
Views: 6770

Re: Private or public healthcare institution?

Hi, The general quality of service you get will be better from private practitioners. Thats not to say "public" healthcare will suck and theres not a possibility a private doctor will be less competent than a "public" doctor. Ive dealt with enough hospitalisation claims and see the experience of eno...
by karltan
Fri, 12 Jul 2019 10:52 am
Forum: Beauty, Health & Fitness
Topic: What is your take on health supplements?
Replies: 8
Views: 3733

Re: What is your take on health supplements?

Hi, Most detox products and other health "packages" sold with extensive marketing and hype are completely useless. They do nothing and are just out to earn the money of unknowing newbies in this area. Your liver and kidney are your two biggest detox and waste eradicating organs. There is no particul...

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