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by audrey_
Wed, 23 Oct 2019 1:17 pm
Forum: Beauty, Health & Fitness
Topic: What is your take on health supplements?
Replies: 10
Views: 5066

Re: What is your take on health supplements?

Don't do it. Most health supplements are unregulated here in Singapore so you will never know what it's the pill. I know most of my friends who take pills to lose weigh. The ingredients listed are so tiny and full of technical terms - how would you know what's in your body if consumed? Take a safer ...
by audrey_
Tue, 24 Sep 2019 11:53 am
Forum: Leisure Chat, Jokes, Rubbish
Topic: Switching White Rice to Quinoa
Replies: 3
Views: 1792

Re: Switching White Rice to Quinoa

Ah thanks! I actually switched to quinoa and I've been loving the effects of it. Ah I think we bought from a similar place? Superlife Co.? I really love the taste and texture from them.
by audrey_
Tue, 24 Sep 2019 11:51 am
Forum: Beauty, Health & Fitness
Topic: Skincare routines
Replies: 2
Views: 2425

Re: Skincare routines

I actually am switching to natural products nowadays. I do believe that the chemicals used on my face from commercial products does more harm than help.

I found a couple of amazing products from Superlife Co., and Iherb. If you want to know the products I recommend, let me know :)
by audrey_
Thu, 21 Feb 2019 1:40 pm
Forum: Leisure Chat, Jokes, Rubbish
Topic: Switching White Rice to Quinoa
Replies: 3
Views: 1792

Switching White Rice to Quinoa

Anyone tried switching white rice to quinoa? I've read up about it and there are a lot of benefits and would like to change it for my family too.

Any tips to make them like it? Appreciate it loads!

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