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by carlchiafitness
Mon, 28 Nov 2016 3:34 pm
Forum: Beauty, Health & Fitness
Topic: Gyms in Singapore -- Hammer Strength
Replies: 1
Views: 10489

Re: Gyms in Singapore -- Hammer Strength

brisk wrote:Is there a gym in Singapore which has a horizontal Hammer Strength chest press? I know True Fitness have the MTS vertical machine but I am more interested in plate-loaded equipment.

thanks.
Anytime Fitness gyms have them.
by carlchiafitness
Mon, 28 Nov 2016 3:33 pm
Forum: Beauty, Health & Fitness
Topic: Bloated stomach
Replies: 29
Views: 28229

Re: Bloated stomach

First of all, take note of foods that cause you bloating. Dairy based products or food is quite common to cause bloating, especially if you are lactose intolerant. Next, definitely get on a good brand of probiotics and digestive enzymes. Both have their benefits and are helpful for your gut health, ...
by carlchiafitness
Mon, 28 Nov 2016 3:28 pm
Forum: Beauty, Health & Fitness
Topic: Any good recommendation of home based massage?
Replies: 4
Views: 16623

Re: Any good recommendation of home based massage?

I just settle down in Singapore and looking for good massage service provider. I prefer masseur come to my place. Any recommendation? You can contact my ex-colleague who is a massage therapist - Victor Chan 8222 4630. Very good massage from personal experience as I needed a good pair of hands to ge...
by carlchiafitness
Mon, 28 Nov 2016 3:24 pm
Forum: Beauty, Health & Fitness
Topic: Powerlifting Gyms
Replies: 7
Views: 10284

Re: Powerlifting Gyms

There's a quite a few powerlifting friendly gyms around Singapore now. Here are some of them: 1) Elevate strength & conditioning gym at upper thomson 2) The Gym Nation at upper bukit timah 3) The Strength Yard at joo chiat 4) Solitude of Strength at Aljunied/geylang 5) Gym Brigade at upper serangoon...

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