Search found 293 matches

by midlet2013
Sat, 23 Oct 2021 7:38 pm
Forum: Computer, Internet, Phone & Electronics
Topic: Laptop anti virus software
Replies: 3
Views: 1945

Re: Laptop anti virus software

Linux’s is ok. Mac OS is super
by midlet2013
Thu, 21 Oct 2021 5:24 pm
Forum: Property Talk, Housing & Rental
Topic: Buying a HDB or Condominium?
Replies: 47
Views: 5904

Re: Buying a HDB or Condominium?

Intervention is necessary to safeguard the social part. With 80k or 60k COE, how does it effect the folks who can afford. But then car is classified as a luxury. Same for Condos. I seriously think non-stop increasing house prices, particularly HDBs, will have a social impact. Govt should not interfe...
by midlet2013
Wed, 13 Oct 2021 2:57 pm
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

Excellent. I am glad to hear ur experience. You certainly worked hard to make this change and it sounds like you are happy with it. Diets are unsustainable. I look at low carb style eating as a Lifestyle too. Has tremendous health benefits. I plan to continue it for long. I will try to understand th...
by midlet2013
Wed, 13 Oct 2021 10:21 am
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

After losing 9 kgs, for the first time in 10 years, I buy Medium size t-shirts and smaller waist size pants. Altho I was not excessively obese. I started to do this to lower sugar and weight loss came as a surprising benefit. I love it and am never going back. And with the knowledge that Carbs are t...
by midlet2013
Wed, 13 Oct 2021 10:16 am
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

Congrats SMS on ur weight management. From what I see about your eating habit, you ditched Most of the Carbs too. Which is exactly what is needed to reduce Insulin Response which is a fat storing hormone. With low insulin in body, u have a higher chance of losing weight. I think from wt perspective,...
by midlet2013
Tue, 12 Oct 2021 4:03 pm
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

I would recommend a book "Why we get Sick" by Ben Bickman. He addresses the issue of Insulin Resistance over time due to too much processed food and sugar/carbs and how many diseases like BP, Diabetes, Obesity can be controlled and reversed. To me, it simply makes sense. I have seen in India. Most p...
by midlet2013
Tue, 12 Oct 2021 3:52 pm
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

I love all this weight loss sniping and people who are not dietary nutritionists or anything remotely related. I'd love to know how many kg you have lost, how long it took you to lose it and how long you managed keep the weight off. I care less about the diet itself. As long as you are eating prope...
by midlet2013
Fri, 01 Oct 2021 1:39 am
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

Fats dont increase insulin. So calories from Fats is not as harmful as calories from Carbs. I don't know if you are going to try moving the goalposts on this one but this point is usually part of the core beliefs of dogmatic people like you. You may further "research" it, but protein and fat increa...
by midlet2013
Tue, 28 Sep 2021 9:05 am
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

My thoughts exactly, I’ve had some pretty fruitful interactions with midlet on other threads, but our views seem to diverge on this topic. Calories from carb is not the same as calorie from fat n protein. To lose weight, cutting calories is not so imp as long as it’s coming from fats n proteins and...
by midlet2013
Mon, 27 Sep 2021 11:29 pm
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

Watch this and tell me what's wrong with this https://www.youtube.com/watch?v=Qs5GnUDJVrk https://www.goodreads.com/book/show/24945404-the-obesity-code https://www.adaptyourlife.com/book/ This is only 100s of things I have researched. Weight Loss to me is about keeping insulin low in body which is a...
by midlet2013
Mon, 27 Sep 2021 11:14 pm
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

Well for all saying this works and that doesn't, at the end of the day, whichever way you achieve weight loss, at the end of the day it is calories in vs out. All the micro vs macro manipulation boils down to just calorie reduction. You can do all the keto diet you want, but if you are in a calorie...
by midlet2013
Mon, 27 Sep 2021 11:07 pm
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

Ur wrong in understanding what I am saying. But no point arguing with old people who have more experience :) No point in arguing with people with limited knowledge who know it all I say. My thoughts exactly, I’ve had some pretty fruitful interactions with midlet on other threads, but our views seem...
by midlet2013
Sun, 26 Sep 2021 4:19 pm
Forum: Relocating, Moving to Singapore
Topic: Where will you retire?
Replies: 160
Views: 9639

Re: Where will you retire?

How much money ,net worth wise , is needed to retire. I see people quoting bad subsidies and discussion various options, but I guess it mostly depends on the money u have. 25x the annual expenses you want to cover is the gold standard. This requires you to invest & rebalance appropriately, and foll...
by midlet2013
Sun, 26 Sep 2021 4:14 pm
Forum: Beauty, Health & Fitness
Topic: How to lose weight?
Replies: 179
Views: 30407

Re: How to lose weight?

Well for all saying this works and that doesn't, at the end of the day, whichever way you achieve weight loss, at the end of the day it is calories in vs out. All the micro vs macro manipulation boils down to just calorie reduction. You can do all the keto diet you want, but if you are in a calorie...
by midlet2013
Sun, 26 Sep 2021 3:29 pm
Forum: Relocating, Moving to Singapore
Topic: Where will you retire?
Replies: 160
Views: 9639

Re: Where will you retire?

How much money ,net worth wise , is needed to retire. I see people quoting bad subsidies and discussion various options, but I guess it mostly depends on the money u have.

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